Our mission is to help as many people as we can to get real results that last!
At Ascend Fitness we focus on changing your mindset, your habits, and giving you the tools to make permanent changes to benefit your health and wellbeing.
We are empowering people to be the best versions of themselves, and create their own healthy & sustainable lifestyle.
Join our variety of classes for all abilities, and exercise in a fun and friendly atmosphere. Whether you are a complete beginner or a seasoned fitness fanatic, let us change the way you see exercise and nutrition, setting you up for a sustainable healthy future.
Physical and mental health go hand in hand, so we aim to ensure you are approaching a new healthy lifestyle in the right way and keeping your mind as healthy as your body.
Get in touch for more information on 1 to 1 personal training, pre and post natal training, dance fitness, nutrition advise and personal coaching for real sustainable results!